55 minutes @ US$99.00, In-person, Online/Video chat
Mental Health Coaching at Whole Story Wellness

At Whole Story Wellness, our Mental Health Coaching sessions offer a compassionate and evidence-based approach to emotional and spiritual growth. Our trained mental health coach walks alongside you to help identify thought patterns, emotional blocks, and behavioral habits that keep you from experiencing peace, clarity, and purpose.

Each session is uniquely tailored to your story and may include support with emotional regulation, trauma recovery, nervous system balance, mindset renewal, and practical tools for healthy relationships. Rooted in biblical truth and informed by neuroscience, our approach helps you understand how your brain, body, and beliefs work together—and how to restore harmony between them.

Whether you’re managing anxiety, depression, stress, trauma, or simply desiring deeper self-awareness and spiritual alignment, Mental Health Coaching helps you move from surviving to thriving. Together, we create a personalized plan for growth, healing, and resilience so that you can experience emotional freedom and lasting transformation.

Duration: 1 hour

Price per Session: $99